Have previous experience?
If you have previous experience of Muay Thai/kickboxing or other martial arts and are thinking of joining KO Gym, please contact us first before arriving at one of out classes. Our contact information can be found here
Please take time to read in depth about our classes, click on the titles below for more information.
Intro classes are for those with little to no experience of Muay Thai/kickboxing. They promote a friendly atmosphere to welcome new comers to the sport and culture. Anyone can attend these classes.
General classes should be attended by those with good knowledge of the sport. They are more intense and complex and require a good/high level of fitness.
Individuals with an excellent knowledge of the sport should attend an intermediate class. A high standard of physical fitness and technique is required.