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Sparring

Interested in sparring?

KO holds special sparring sessions at the Globe Road Gym every Friday Evening. Turn up any time between 6 and 8 pm. It's ideal for getting yourself sharp and fit. Protective gear provided and price as for an ordinary class.

madonna

Madonna joins the list of celebrities who have received personal training from Bill Judd. Other stars from the world of entertainment who he has trained include Cisco and Pink. Bill has a world wide reputation as one of the best! He is not only a world class martial artist, but knows how to pass on his knowledge so as to get the most from all he teaches. If you are interested in personal tuition you can contact Bill on 079 5657 8449 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Pink at Ko Gym London

Pink

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Welcome to KO Gym
User Rating: / 1
Written by Web Master   
Saturday, 12 June 2004

Active Image KO is primarily a traditional Muay Thai gym, although many western kickboxers and orthodox boxers train with us as well. Often you will hear students refer to their instructor as 'Kru', a term of respect.

Many people consider taking up Kickboxing or Muay Thai for the high levels of fitness that can be achieved, others relish competition or have become intrigued by the culture.
We try to encourage new students to come to our introductory classes for their first couple of lessons where possible. These are designed to allow your instructor to assess your fitness and any experience you might have.

Muay Thai literally means "Box free" or free boxing and derives from the Thai words "Muay" – to box and "Thai" – free.

WebSite Update 07-07-2008 

Boris Johnson

The New London Mayor at the  KO Gym (Picture Taken form the Evening Standard 29/04/08)

 
 - Learn More About Muyathai History  -The Story of Nai Khanom Tom-

 Contact Ko Gym

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Last Updated ( Thursday, 28 August 2008 )
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Breaking News
User Rating: / 0
Written by Administrator   
Wednesday, 03 September 2008

New KO GYM opening soon in North London , 

71 Lancaster Road,
Enfield
EN2 0DW

Nearest Station Gordon Hill or Endfield Chase

Opens Monday 15th Of September

Time table ............

 

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Womens only Classes
User Rating: / 0
Written by Administrator   
Friday, 09 May 2008
NEW CLASS KO Gym Globe Road Taught by Female Instructors
Pictura taken by  Zoe Ryan

 Womens only Intro class
Saturday at 3pm -4.15pm.
No frills training in small groups to properly learn the basics of Muay Thai.
A fun and effective way to lose weight and gain strength, Improve flexibility and core strength.
Focus is on pad and bag training for a fun, energetic workout.
 
Womens General Level Class
Saturdays 1.30pm-3pm
This class starts with a fitness circuit and finishes with technique.

This class is designed to build you up from the basics and to drastically improve fitness and knowledge of techniques.
 
Contact details: Bianca 07917 667 414 KO Globe Road Gym

Last Updated ( Monday, 07 July 2008 )
 
Latest Figths Results
Woking Gym Saturday 30th Of August

Andree Mikolajczyk, Jackapong Vs Matt Winston, KO 83kg max   KO WON

Amanda Kelly, KO Vs Lucy Payne,TouchGloves 57kg Max             KO WON

Issabella Aranega, KO Vs Carla Sullivan, KFA 52kg max               KO LOSE

Congratulations to Matt, Amanda and Issabella Great Event

 

Muaythai Legends Results 16th August 2008

5 x 2 mins 63.5 kilos:
Greg Walton (KO Gym) beat John Healy (Sitnarong Portsmouth) on points.

Greg Walton

Greg Walton

 

Well Done Greg