KO Gym HQ (East London)
(169 Votes)
KO Globe Road Training Centre   Out Side KO gym
186 The Arches 
Globe Road
Bethnal Green
London              Tel: 020 7265 9693 or 079 5657 8449
Open 10 am to 10 pm Monday to Friday and 10 am to 4 pm Saturday and Sunday.

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MMA Classes
Saturday Class 12 noon Traditional Muaythai Techniques with Kru Bill Judd
Classes

Adult Classes cost £10 or £8 for full time students and concessions. Kids Classes age 6-12 cost £4 & Juniors Classes age 13-16 cost £5.

One to One Instruction

Personal and Private Group Tuition is available by arrangement, otherwise our classes do not require an appointment.

Monthly Gym Pass

Monthly gym passes are available for £75 (£55 for students and £35 for juniors) per month and includes free access to all Globe Road Gym classes and facilities.

Gym passes are not transferable between different gyms. Think of how much you could save if you are really committed to your training!

 

 

 

  NEW CLASS- taught by female instructors
 KO anna zucchelli


No frills training in small groups to properly learn the basics of Muay Thai.
A fun and effective way to lose weight and gain strength.
Improve flexibility and core strength.
Focus is on pad and bag training for a fun, energetic workout.Womens General Level Class Saturdays 1.30pm-3pm
This class starts with a fitness circuit and finishes with technique.
This class is designed to build you up from the basics and to drastically improve
fitness and knowledge of techniques.

Taught by female instructor Anna Tel: 020 7265 9693 or 0788 2553763

Saturday at 1.30pm-3pm General level class

Saturday at 3pm -4.30pm. Introductory level class

  
  KO Seminar, Saturday 12:00pm
 Ian Faranda

The art of Muay Thai is one steeped in the traditional beliefs and ritual elements found in wider Thai society. 

Ian Faranda hosts Saturday seminars focussing on how belief, ritual, and superstition are inextricably linked with Thailand’s fighting art. Topics for discussion and demonstration include spiritual devotion, legends, pre-fight rituals, and wai kru ram muay.

Ian has lived and worked in Thailand, has studied and practiced modern Muay Thai, Ancient Muay Thai, and Thai weapons, and holds a BA in Southeast Asian studies with a particular focus on Thai society and culture.

Last Updated ( Thursday, 22 July 2010 14:39 )